Result
Result
39 mins 36 secs | Rx'd 10 mins 59 secs | Rx'dNotes
14th Murph no vest. RIP LT Murphy. 8:20 slow first mile. Went with 15 rds 5/10/16 then 4rds 5/10/15 then 5/10. Out for second mile at 30:40.
Notes
14th Murph no vest. RIP LT Murphy. 8:20 slow first mile. Went with 15 rds 5/10/16 then 4rds 5/10/15 then 5/10. Out for second mile at 30:40.
Stats
WOD Count
5692nd
Level
86
Avg Power Output
125.5 (ft*lbs)/sec (+5.9)
Training Days
107 (2024)
History
14
Stats
WOD Count
5692nd
Level
86
Avg Power Output
125.5 (ft*lbs)/sec (+5.9)
Training Days
107 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
52:30
Movement Progress
Movement Progress
Milestone 1,290,000
Run
1,282,835 Meters (+3,219)Milestone 32,500
Pull-up
32,049 Reps (+100)Milestone 31,250
Push-up
31,203 Reps (+200)Milestone 37,500
Air Squat
37,421 Reps (+300)Milestone 107,500
Squat
107,448 Reps (+300)History (14)
History (14)