09-14-2021 9:15 AM CrossFit New Heights
09-14-2021 9:15 AM CrossFit New Heights
Result
Result
11 mins 18 secs | Not Rx'd 1 min 1 secNotes
Added more pull-ups from last time. Run felt super slow and legs felt heavy. Pull-ups were 4-4 every round.
Notes
Added more pull-ups from last time. Run felt super slow and legs felt heavy. Pull-ups were 4-4 every round.
Stats
WOD Count
1991st
Level
-
Avg Power Output
70.3 (ft*lbs)/sec (-4.5)
Training Days
126 (2024)
History
19
Stats
WOD Count
1991st
Level
-
Avg Power Output
70.3 (ft*lbs)/sec (-4.5)
Training Days
126 (2024)
History
19
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 570,000
Run
563,998 Meters (+900)Milestone 15,500
Pull-up
15,229 Reps (+24)Milestone 6,000
Kettlebell Swing
5,829 Reps (+63)History (19)
History (19)