Michelle Sfanos Michelle Sfanos

10-28-2021 8:01 AM

10-28-2021 8:01 AM


Bench Press 1-1-1-1 Bench Press 1-1-1-1

Sets


1 Bench Press | 105 lbs

Level 53


1 Bench Press | 105 lbs

Level 53


1 Bench Press | 110 lbs

Level 58


1 Bench Press | 115 lbs

Level 64


Sets


1 Bench Press | 105 lbs

Level 53


1 Bench Press | 105 lbs

Level 53


1 Bench Press | 110 lbs

Level 58


1 Bench Press | 115 lbs

Level 64


Result

435 lbs | 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd -30 lbs

Result

435 lbs | 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd -30 lbs

Notes

garage w/the hubby & slippers on. Not feeling BP & not pressing thru well at all.

Notes

garage w/the hubby & slippers on. Not feeling BP & not pressing thru well at all.

Community

Community


Stats

WOD Count

3607th

Level

61

Work Performed

756 ft*lbs (-52)

Training Days

145 (2024)

History

5

Stats

WOD Count

3607th

Level

61

Work Performed

756 ft*lbs (-52)

Training Days

145 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Bench Press

2,812 Reps (+4)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial