Michelle Sfanos Michelle Sfanos

03-07-2023 3:57 AM

03-07-2023 3:57 AM


Bench Press 1-1-1-1 Bench Press 1-1-1-1

Sets


1 Bench Press | 105 lbs

Level 53


1 Bench Press | 115 lbs

Level 64


1 Bench Press | 125 lbs

Level 76


1 Bench Press | 130 lbs

Level 80


Sets


1 Bench Press | 105 lbs

Level 53


1 Bench Press | 115 lbs

Level 64


1 Bench Press | 125 lbs

Level 76


1 Bench Press | 130 lbs

Level 80


Result

475 lbs | 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd -50 lbs

Result

475 lbs | 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd -50 lbs

Notes

Bar/65/85/105/115/125/130/135(f)

Notes

Bar/65/85/105/115/125/130/135(f)

Community

Community


Stats

WOD Count

4065th

Level

70

Work Performed

825 ft*lbs (-87)

Training Days

33 (2024)

History

5

Stats

WOD Count

4065th

Level

70

Work Performed

825 ft*lbs (-87)

Training Days

33 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,800

Bench Press

3,647 Reps (+4)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial