Result
Result
10 mins 49 secs | Rx'd 18 secsNotes
Should have done fresh…pushed too hard on 2-2-2 bike/run/row…didn’t have it in the tank today.
Notes
Should have done fresh…pushed too hard on 2-2-2 bike/run/row…didn’t have it in the tank today.
Stats
WOD Count
3248th
Level
57
Avg Power Output
109.3 (ft*lbs)/sec (-3.1)
Training Days
248 (2024)
History
8
Stats
WOD Count
3248th
Level
57
Avg Power Output
109.3 (ft*lbs)/sec (-3.1)
Training Days
248 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 1,130,000
Run
1,118,991 Meters (+1,200)Milestone 22,500
Pull-up
22,342 Reps (+36)Milestone 8,000
Kettlebell Swing
7,989 Reps (+63)History (8)
History (8)