50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 22 secs | Rx'd 4 mins 13 secsStats
WOD Count
49th
Level
92
Avg Power Output
≈ 22.6 (ft*lbs)/sec (-18.2)
Training Days
41 (2024)
History
6
Stats
WOD Count
49th
Level
92
Avg Power Output
≈ 22.6 (ft*lbs)/sec (-18.2)
Training Days
41 (2024)
History
6
Achievements
Achievements
Workout Achievement
Legend
6:30
Milestone Reached
Double Under
500 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
520 Reps (+150)Milestone 1,000
Double Under
520 Reps (+150)Milestone 1,500
Sit-up
1,000 Reps (+150)History (6)
History (6)