50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
10 mins 35 secs | Rx'd 2 mins 9 secsStats
WOD Count
19th
Level
52
Avg Power Output
40.8 (ft*lbs)/sec (+29.5)
Training Days
17 (2024)
History
6
Stats
WOD Count
19th
Level
52
Avg Power Output
40.8 (ft*lbs)/sec (+29.5)
Training Days
17 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
300 Reps (+150)Milestone 500
Double Under
300 Reps (+150)Milestone 500
Sit-up
400 Reps (+150)History (6)
History (6)