4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
June 16, 2014 6:42 PM
9 mins 27 secs | Rx'd
Level 88
153rd WOD
Result
Result
9 mins 27 secs | Rx'd 12 secsStats
WOD Count
153rd
Level
88
Avg Power Output
109.3 (ft*lbs)/sec (+2.3)
Training Days
68 (2024)
History
5
Stats
WOD Count
153rd
Level
88
Avg Power Output
109.3 (ft*lbs)/sec (+2.3)
Training Days
68 (2024)
History
5
Movement Progress
Movement Progress
Milestone 30,000
Run
22,424 Meters (+800)Milestone 2,500
Sit-up
2,226 Reps (+200)History (5)
History (5)
