Result
Result
9 mins 43 secs | Rx'd ⚡ 6 secsNotes
Row was 4:02. Thrusters 25/15/10. Pull-ups 15; 5 singles; 5; 2 singles; 3.
Notes
Row was 4:02. Thrusters 25/15/10. Pull-ups 15; 5 singles; 5; 2 singles; 3.
Stats
WOD Count
3587th
Level
43
Avg Power Output
122.3 (ft*lbs)/sec (+1.2)
Training Days
98 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
3587th
Level
43
Avg Power Output
122.3 (ft*lbs)/sec (+1.2)
Training Days
98 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
7,750 Reps
Movement Progress
Movement Progress
Milestone 510,000
Row
494,431 Meters (+1,000)Milestone 17,500
Pull-up
17,285 Reps (+30)Milestone 75,000
Squat
74,123 Reps (+50)Milestone 8,000
Thruster
7,754 Reps (+50)History (6)
History (6)