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04-05-2022 6:30 AM

04-05-2022 6:30 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 49 secs | Rx'd 13 secs

Result

9 mins 49 secs | Rx'd 13 secs

Notes

Thrusters 30/20. Pull-ups 12/8/5/5

Notes

Thrusters 30/20. Pull-ups 12/8/5/5

Community

Community

Stats

WOD Count

3526th

Level

41

Avg Power Output

121.1 (ft*lbs)/sec (-1.3)

Training Days

64 (2024)

History

6

Stats

WOD Count

3526th

Level

41

Avg Power Output

121.1 (ft*lbs)/sec (-1.3)

Training Days

64 (2024)

History

6

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 490,000

Row

489,431 Meters (+1,000)

Milestone 17,000

Pull-up

16,953 Reps (+30)

Milestone 75,000

Squat

72,691 Reps (+50)

Milestone 7,750

Thruster

7,556 Reps (+50)

History (6)

History (6)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 31 secs | Rx'd 10 mins 31 secs | Rx'd

Level 33 Level 33 1219th WOD 1219th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

11 mins 13 secs | Rx'd 11 mins 13 secs | Rx'd 42 secs 42 secs

Level 28 Level 28 1701st WOD 1701st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 2 secs | Rx'd 10 mins 2 secs | Rx'd 1 min 11 secs 1 min 11 secs

Level 38 Level 38 2207th WOD 2207th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd 13 secs 13 secs

Level 41 Level 41 3526th WOD 3526th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 43 secs | Rx'd 9 mins 43 secs | Rx'd ⚡6 secs ⚡6 secs

Level 43 Level 43 3587th WOD 3587th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

13 mins 57 secs | Rx'd 13 mins 57 secs | Rx'd 4 mins 14 secs 4 mins 14 secs

Level 19 Level 19 4371st WOD 4371st WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial

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