btwb

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 135 lbs
3 Deadlifts, 80% 1RM | 185 lbs
3 Deadlifts, 80% 1RM | 235 lbs
3 Deadlifts, 80% 1RM | 255 lbs

Result

208th WOD 208th WOD

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 245 lbs
3 Deadlifts, 80% 1RM | 245 lbs
3 Deadlifts, 80% 1RM | 245 lbs
3 Deadlifts, 80% 1RM | 245 lbs

Result

693rd WOD 693rd WOD

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 225 lbs
3 Deadlifts, 80% 1RM | 225 lbs
3 Deadlifts, 80% 1RM | 225 lbs
3 Deadlifts, 80% 1RM | 225 lbs

Result

1054th WOD 1054th WOD

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 245 lbs
3 Deadlifts, 80% 1RM | 245 lbs
3 Deadlifts, 80% 1RM | 245 lbs
3 Deadlifts, 80% 1RM | 245 lbs

Result

1079th WOD 1079th WOD

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 225 lbs
3 Deadlifts, 80% 1RM | 225 lbs
3 Deadlifts, 80% 1RM | 245 lbs
3 Deadlifts, 80% 1RM | 245 lbs

Result

1540th WOD 1540th WOD

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 235 lbs
3 Deadlifts, 80% 1RM | 255 lbs
3 Deadlifts, 80% 1RM | 255 lbs
3 Deadlifts, 80% 1RM | 255 lbs

Result

1778th WOD 1778th WOD

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 250 lbs
3 Deadlifts, 80% 1RM | 250 lbs
3 Deadlifts, 80% 1RM | 250 lbs
3 Deadlifts, 80% 1RM | 250 lbs

Result

1920th WOD 1920th WOD

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 225 lbs
3 Deadlifts, 80% 1RM | 255 lbs
3 Deadlifts, 80% 1RM | 255 lbs
3 Deadlifts, 80% 1RM | 255 lbs

Result

1930th WOD 1930th WOD

Deadlift : 4x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 250 lbs
3 Deadlifts, 80% 1RM | 250 lbs
3 Deadlifts, 80% 1RM | 250 lbs
3 Deadlifts, 80% 1RM | 250 lbs

Result

2157th WOD 2157th WOD