Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 39 secs | Rx'd 17 secs

Result

2 mins 39 secs | Rx'd 17 secs

Community

Community


Stats

WOD Count

2267th

Level

97

Avg Power Output

258.3 (ft*lbs)/sec (+19.8)

Training Days

121 (2024)

History

5

Stats

WOD Count

2267th

Level

97

Avg Power Output

258.3 (ft*lbs)/sec (+19.8)

Training Days

121 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,484 Reps (+45)

Milestone 32,500

Squat

30,538 Reps (+45)

Milestone 5,000

Thruster

4,849 Reps (+45)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. start your free trial