Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 5 secs | Rx'd 34 secs

Result

2 mins 5 secs | Rx'd 34 secs

Community

Community


Stats

WOD Count

2299th

Level

99

Avg Power Output

328.6 (ft*lbs)/sec (+70.3)

Training Days

138 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

2299th

Level

99

Avg Power Output

328.6 (ft*lbs)/sec (+70.3)

Training Days

138 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,929 Reps (+45)

Milestone 32,500

Squat

30,908 Reps (+45)

Milestone 5,000

Thruster

4,939 Reps (+45)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. start your free trial