Sets
Pull-up (green band) | 3 reps
Pull-up (green band) | 3 reps
Pull-up (green band) | 3 reps
Pull-up (green band) | 3 reps
Pull-up (green band) | 3 reps
Sets
Pull-up (green band) | 3 reps
Pull-up (green band) | 3 reps
Pull-up (green band) | 3 reps
Pull-up (green band) | 3 reps
Pull-up (green band) | 3 reps
Result
Result
15 reps | Rx'dNotes
Yay onto green band!!
Notes
Yay onto green band!!
Stats
WOD Count
124th
Level
-
Work Performed
2,882 ft*lbs
Training Days
67 (2024)
History
8
Stats
WOD Count
124th
Level
16
Work Performed
2,882 ft*lbs
Training Days
67 (2024)
History
8
Movement Progress
Movement Progress
Milestone 250
Pull-up
205 Reps (+15)History (8)
History (8)