Gemma Bates Gemma Bates

09-19-2014 8:42 AM

09-19-2014 8:42 AM

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Pull-up (green band)s : 5x Max Rep Pull-up (green band)s : 5x Max Rep

Sets
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps

Sets
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps

Result

25 reps | Rx'd 0 reps

Result

25 reps | Rx'd 0 reps

Community

Community

Stats

WOD Count

227th

Level

63

Work Performed

4,933 ft*lbs

Training Days

98 (2024)

History

8

Stats

WOD Count

227th

Level

63

Work Performed

4,933 ft*lbs

Training Days

98 (2024)

History

8

Achievements

Achievements

Milestone Reached

Pull-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

515 Reps (+25)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gemma Bates. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gemma Bates. start your free trial