Sets
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 0 reps
Sets
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 5 reps
Pull-up (green band) | 0 reps
Result
Result
20 reps | Rx'd -5 repsStats
WOD Count
180th
Level
-
Work Performed
3,947 ft*lbs (-856)
Training Days
85 (2024)
History
8
Stats
WOD Count
180th
Level
24
Work Performed
3,947 ft*lbs (-856)
Training Days
85 (2024)
History
8
Movement Progress
Movement Progress
Milestone 500
Pull-up
355 Reps (+20)History (8)
History (8)