January 25, 2011 5:20 PM
10 mins 27 secs | Rx'd
Level 56
151st WOD
Result
Result
10 mins 27 secs | Rx'd 9 secsNotes
Home gym
Notes
Home gym
Stats
WOD Count
151st
Level
56
Avg Power Output
94.7 (ft*lbs)/sec (-0.1)
Training Days
15 (2024)
History
6
Stats
WOD Count
151st
Level
56
Avg Power Output
94.7 (ft*lbs)/sec (-0.1)
Training Days
15 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Dip
100 Reps
Milestone Reached
Clean
750 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Dip
110 Reps (+45)Milestone 1,500
Clean
788 Reps (+45)Milestone 300
Squat Clean
244 Reps (+45)Milestone 5,000
Squat
3,696 Reps (+45)History (6)
History (6)
