Robyn Johnson Robyn Johnson

09-06-2023 5:35 PM

09-06-2023 5:35 PM


Pull-ups : 5x Max Rep Pull-ups : 5x Max Rep

Sets
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps

Sets
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps

Result

30 reps | Rx'd 10 reps

Result

30 reps | Rx'd 10 reps

Notes

Pull-up practice. Sets: 3+3; 3+3; 3+3; 4+2; 4+2

Notes

Pull-up practice. Sets: 3+3; 3+3; 3+3; 4+2; 4+2

Community

Community


Stats

WOD Count

7364th

Level

79

Work Performed

7,518 ft*lbs (+2,506)

Training Days

191 (2024)

History

17

Workout

Personal Record

Stats

WOD Count

7364th

Level

79

Work Performed

7,518 ft*lbs (+2,506)

Training Days

191 (2024)

History

17

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,500

Pull-up

15,152 Reps (+30)

History (17)

History (17)

1 / 17
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