Sets
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Sets
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Pull-up | 6 reps
Result
Result
30 reps | Rx'd ⚡ 10 repsNotes
Pull-up practice. Sets: 3+3; 3+3; 3+3; 4+2; 4+2
Notes
Pull-up practice. Sets: 3+3; 3+3; 3+3; 4+2; 4+2
Stats
WOD Count
7364th
Level
79
Work Performed
7,518 ft*lbs (+2,506)
Training Days
191 (2024)
History
17
Workout
Personal Record ⚡
Stats
WOD Count
7364th
Level
79
Work Performed
7,518 ft*lbs (+2,506)
Training Days
191 (2024)
History
17
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,500
Pull-up
15,152 Reps (+30)History (17)
History (17)