Sets
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Sets
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Result
Result
20 reps | Rx'd 5 repsNotes
strict, unbroken on high bar
Notes
strict, unbroken on high bar
Stats
WOD Count
5474th
Level
48
Work Performed
5,012 ft*lbs (+1,253)
Training Days
13 (2024)
History
17
Stats
WOD Count
5474th
Level
48
Work Performed
5,012 ft*lbs (+1,253)
Training Days
13 (2024)
History
17
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,317 Reps (+20)History (17)
History (17)