Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 0 reps
Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 0 reps
Result
Result
20 reps | Rx'd -5 repsNotes
Did sets of 2+1+1+1 each set until set 5 did 3+1+1
Notes
Did sets of 2+1+1+1 each set until set 5 did 3+1+1
Stats
WOD Count
7200th
Level
48
Work Performed
5,012 ft*lbs (-1,253)
Training Days
97 (2024)
History
17
Stats
WOD Count
7200th
Level
48
Work Performed
5,012 ft*lbs (-1,253)
Training Days
97 (2024)
History
17
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,697 Reps (+20)History (17)
History (17)