Robyn Johnson Robyn Johnson

05-12-2023 2:56 PM

05-12-2023 2:56 PM


Pull-ups : 5x Max Rep Pull-ups : 5x Max Rep

Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 0 reps

Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 0 reps

Result

20 reps | Rx'd -5 reps

Result

20 reps | Rx'd -5 reps

Notes

Did sets of 2+1+1+1 each set until set 5 did 3+1+1

Notes

Did sets of 2+1+1+1 each set until set 5 did 3+1+1

Community

Community


Stats

WOD Count

7200th

Level

48

Work Performed

5,012 ft*lbs (-1,253)

Training Days

97 (2024)

History

17

Stats

WOD Count

7200th

Level

48

Work Performed

5,012 ft*lbs (-1,253)

Training Days

97 (2024)

History

17


Movement Progress

Movement Progress

Milestone 15,000

Pull-up

14,697 Reps (+20)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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