Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Sets
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Result
Result
25 reps | Rx'd 0 repsNotes
Skill work - kipping pull-ups
Notes
Skill work - kipping pull-ups
Stats
WOD Count
6212th
Level
72
Work Performed
6,265 ft*lbs
Training Days
266 (2024)
History
17
Stats
WOD Count
6212th
Level
72
Work Performed
6,265 ft*lbs
Training Days
266 (2024)
History
17
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,096 Reps (+25)History (17)
History (17)