Result
Result
10 mins 21 secs | Rx'd 9 mins 19 secs | Rx'dNotes
got a few 3's and then alot of 2's and then singles. last 6 or so reps took a really long time, missed like 4 attempts and struggled with my grip but overall happy with this!
Notes
got a few 3's and then alot of 2's and then singles. last 6 or so reps took a really long time, missed like 4 attempts and struggled with my grip but overall happy with this!
Stats
WOD Count
396th
Level
46
Avg Power Output
36.0 (ft*lbs)/sec (+15.8)
Training Days
55 (2024)
History
8
Stats
WOD Count
396th
Level
46
Avg Power Output
36.0 (ft*lbs)/sec (+15.8)
Training Days
55 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
225 Reps
Movement Progress
Movement Progress
Milestone 300
Muscle-up
253 Reps (+30)Milestone 300
Ring Muscle-up
253 Reps (+30)History (8)
History (8)