6 Muscle-ups
24 Jumping Muscle-ups
6 Muscle-ups
24 Jumping Muscle-ups
Result
Result
19 mins 40 secs | Not Rx'dNotes
after 6 my already bad form failed. gotta work on it for sure. tried to do jmus as low as possible.
Notes
after 6 my already bad form failed. gotta work on it for sure. tried to do jmus as low as possible.
Stats
WOD Count
166th
Level
-
Avg Power Output
20.2 (ft*lbs)/sec
Training Days
30 (2024)
History
8
Stats
WOD Count
166th
Level
-
Avg Power Output
20.2 (ft*lbs)/sec
Training Days
30 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
75 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
89 Reps (+30)Milestone 150
Ring Muscle-up
89 Reps (+30)History (8)
History (8)