10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 20 Double Unders | 200 reps | Rx'd -0.3 roundsNotes
DUbs were so shitty tonight! Super frustrating
Notes
DUbs were so shitty tonight! Super frustrating
Stats
WOD Count
538th
Level
46
Avg Power Output
91.6 (ft*lbs)/sec (-6.0)
Training Days
35 (2024)
History
8
Stats
WOD Count
538th
Level
46
Avg Power Output
91.6 (ft*lbs)/sec (-6.0)
Training Days
35 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,032 Reps (+140)Milestone 8,000
Double Under
7,310 Reps (+140)Milestone 1,400
Snatch
1,371 Reps (+60)Milestone 750
Power Snatch
638 Reps (+60)History (8)
History (8)