10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 4 Power Snatches | 214 reps | Rx'd 0.033 roundsNotes
Double unders sucked!
Notes
Double unders sucked!
Stats
WOD Count
432nd
Level
51
Avg Power Output
97.6 (ft*lbs)/sec (+1.1)
Training Days
198 (2024)
History
8
Stats
WOD Count
432nd
Level
51
Avg Power Output
97.6 (ft*lbs)/sec (+1.1)
Training Days
198 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
1,000 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,660 Reps (+150)Milestone 6,000
Double Under
5,938 Reps (+150)Milestone 1,400
Snatch
1,061 Reps (+64)Milestone 750
Power Snatch
527 Reps (+64)History (8)
History (8)