10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 12 Power Snatches | 222 reps | Rx'd -0.267 roundsStats
WOD Count
3109th
Level
58
Avg Power Output
106.1 (ft*lbs)/sec (-5.1)
Training Days
77 (2024)
History
8
Stats
WOD Count
3109th
Level
58
Avg Power Output
106.1 (ft*lbs)/sec (-5.1)
Training Days
77 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 53,000
Jump Rope
52,825 Reps (+150)Milestone 52,000
Double Under
50,573 Reps (+150)Milestone 13,000
Snatch
12,886 Reps (+72)Milestone 5,000
Power Snatch
4,942 Reps (+72)History (8)
History (8)