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Casey Haywood Casey Haywood

08-18-2015 4:08 AM

08-18-2015 4:08 AM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 3 Power Snatches | 213 reps | Rx'd

Result

4 rounds + 30 Double Unders + 3 Power Snatches | 213 reps | Rx'd

Notes

130 last time.

Notes

130 last time.

Community

Community

Stats

WOD Count

232nd

Level

51

Avg Power Output

96.5 (ft*lbs)/sec

Training Days

117 (2024)

History

8

Stats

WOD Count

232nd

Level

51

Avg Power Output

96.5 (ft*lbs)/sec

Training Days

117 (2024)

History

8

Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,936 Reps (+150)

Milestone 4,000

Double Under

3,514 Reps (+150)

Milestone 600

Snatch

481 Reps (+63)

Milestone 300

Power Snatch

245 Reps (+63)

History (8)

History (8)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 3 Power Snatches | 213 reps | Rx'd 4 rounds + 30 Double Unders + 3 Power Snatches | 213 reps | Rx'd

Level 51 Level 51 232nd WOD 232nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 4 Power Snatches | 214 reps | Rx'd 4 rounds + 30 Double Unders + 4 Power Snatches | 214 reps | Rx'd 0.033 rounds 0.033 rounds

Level 51 Level 51 432nd WOD 432nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 20 Double Unders | 200 reps | Rx'd 4 rounds + 20 Double Unders | 200 reps | Rx'd -0.3 rounds -0.3 rounds

Level 46 Level 46 538th WOD 538th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd 5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd 1.434 rounds 1.434 rounds

Level 77 Level 77 1037th WOD 1037th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders | 300 reps | Rx'd 6 rounds + 30 Double Unders | 300 reps | Rx'd ⚡0.733 rounds ⚡0.733 rounds

Level 88 Level 88 1897th WOD 1897th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 10 Double Unders | 235 reps | Rx'd 5 rounds + 10 Double Unders | 235 reps | Rx'd -1.333 rounds -1.333 rounds

Level 65 Level 65 2885th WOD 2885th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 12 Power Snatches | 222 reps | Rx'd 4 rounds + 30 Double Unders + 12 Power Snatches | 222 reps | Rx'd -0.267 rounds -0.267 rounds

Level 58 Level 58 3109th WOD 3109th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 13 Power Snatches | 223 reps | Rx'd 4 rounds + 30 Double Unders + 13 Power Snatches | 223 reps | Rx'd 0.033 rounds 0.033 rounds

Level 58 Level 58 3271st WOD 3271st WOD

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