10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 13 Power Snatches | 223 reps | Rx'd 0.033 roundsStats
WOD Count
3271st
Level
58
Avg Power Output
107.2 (ft*lbs)/sec (+1.1)
Training Days
50 (2024)
History
8
Stats
WOD Count
3271st
Level
58
Avg Power Output
107.2 (ft*lbs)/sec (+1.1)
Training Days
50 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
5,250 Reps
Movement Progress
Movement Progress
Milestone 55,000
Jump Rope
54,405 Reps (+150)Milestone 54,000
Double Under
52,153 Reps (+150)Milestone 14,200
Snatch
13,897 Reps (+73)Milestone 5,500
Power Snatch
5,272 Reps (+73)History (8)
History (8)