Danielle Cirmia Danielle Cirmia

02-15-2017 11:08 AM

02-15-2017 11:08 AM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 140 lbs

Level 51


8 Back Squats | 157 lbs

Level 70


Sets


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 140 lbs

Level 51


8 Back Squats | 157 lbs

Level 70


Result

2556 lbs | 120 lbs, 140 lbs, and 157 lbs | Rx'd -194 lbs

Result

2556 lbs | 120 lbs, 140 lbs, and 157 lbs | Rx'd -194 lbs

Community

Community


Stats

WOD Count

466th

Level

81

Work Performed

7,095 ft*lbs (-643)

Training Days

38 (2024)

History

12

Stats

WOD Count

466th

Level

81

Work Performed

7,095 ft*lbs (-643)

Training Days

38 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,037 Reps (+18)

Milestone 1,100

Back Squat

1,046 Reps (+18)

History (12)

History (12)

1 / 12
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