November 20, 2012 2:08 AM
8 mins 8 secs | Rx'd
Level 80
519th WOD
Result
Result
8 mins 8 secs | Rx'd 7 mins 12 secs | Rx'dNotes
first set of MU UB, all snatches UB
Notes
first set of MU UB, all snatches UB
Stats
WOD Count
519th
Level
80
Avg Power Output
82.4 (ft*lbs)/sec (+38.7)
Training Days
111 (2024)
History
6
Stats
WOD Count
519th
Level
80
Avg Power Output
82.4 (ft*lbs)/sec (+38.7)
Training Days
111 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 200
Muscle-up
123 Reps (+21)Milestone 150
Ring Muscle-up
123 Reps (+21)Milestone 1,000
Snatch
944 Reps (+21)Milestone 300
Squat Snatch
282 Reps (+21)Milestone 10,000
Squat
8,179 Reps (+21)History (6)
History (6)
