Dan Cooke Dan Cooke

12-27-2012 9:22 PM

12-27-2012 9:22 PM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 150 lbs

Level 24


5 Bench Press | 160 lbs

Level 31


5 Bench Press | 170 lbs

Level 38


5 Bench Press | 170 lbs

Level 38


5 Bench Press | 170 lbs

Level 38


Sets


5 Bench Press | 150 lbs

Level 24


5 Bench Press | 160 lbs

Level 31


5 Bench Press | 170 lbs

Level 38


5 Bench Press | 170 lbs

Level 38


5 Bench Press | 170 lbs

Level 38


Result

4100 lbs | Rx'd 725 lbs

Result

4100 lbs | Rx'd 725 lbs

Community

Community


Stats

WOD Count

434th

Level

47

Work Performed

8,528 ft*lbs (+1,508)

Training Days

192 (2024)

History

22

Stats

WOD Count

434th

Level

47

Work Performed

8,528 ft*lbs (+1,508)

Training Days

192 (2024)

History

22


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

134 Reps (+25)

History (22)

History (22)

1 / 22
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