Dan Cooke Dan Cooke

08-18-2014 7:07 AM

08-18-2014 7:07 AM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 190 lbs

Level 55


Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 190 lbs

Level 55


Result

4800 lbs | 185 lbs, 190 lbs, 195 lbs, 200 lbs, and 190 lbs | Rx'd -355 lbs

Result

4800 lbs | 185 lbs, 190 lbs, 195 lbs, 200 lbs, and 190 lbs | Rx'd -355 lbs

Community

Community


Stats

WOD Count

1290th

Level

73

Work Performed

9,984 ft*lbs (-738)

Training Days

142 (2024)

History

22

Stats

WOD Count

1290th

Level

73

Work Performed

9,984 ft*lbs (-738)

Training Days

142 (2024)

History

22


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

989 Reps (+25)

History (22)

History (22)

1 / 22
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