Dan Cooke Dan Cooke

10-17-2013 7:51 PM

10-17-2013 7:51 PM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


Result

4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 125 lbs

Result

4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

839th

Level

54

Work Performed

8,788 ft*lbs (+260)

Training Days

189 (2024)

History

22

Stats

WOD Count

839th

Level

54

Work Performed

8,788 ft*lbs (+260)

Training Days

189 (2024)

History

22


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

159 Reps (+25)

History (22)

History (22)

1 / 22
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