Dan Cooke Dan Cooke

09-24-2014 4:52 AM

09-24-2014 4:52 AM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 205 lbs

Level 66


5 Bench Press | 215 lbs

Level 74


4 Bench Press | 220 lbs

Level 73


Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 205 lbs

Level 66


5 Bench Press | 215 lbs

Level 74


4 Bench Press | 220 lbs

Level 73


Result

4880 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd -95 lbs

Result

4880 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd -95 lbs

Community

Community


Stats

WOD Count

1340th

Level

75

Work Performed

10,150 ft*lbs (-198)

Training Days

164 (2024)

History

22

Stats

WOD Count

1340th

Level

75

Work Performed

10,150 ft*lbs (-198)

Training Days

164 (2024)

History

22


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,103 Reps (+24)

History (22)

History (22)

1 / 22
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