Dan Cooke Dan Cooke

12-08-2013 1:24 PM

12-08-2013 1:24 PM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 210 lbs

Level 70


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 190 lbs

Level 55


Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 210 lbs

Level 70


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 190 lbs

Level 55


Result

4775 lbs | 165 lbs, 190 lbs, 210 lbs, 200 lbs, and 190 lbs | Rx'd 200 lbs

Result

4775 lbs | 165 lbs, 190 lbs, 210 lbs, 200 lbs, and 190 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

898th

Level

72

Work Performed

9,932 ft*lbs (+416)

Training Days

222 (2024)

History

22

Stats

WOD Count

898th

Level

72

Work Performed

9,932 ft*lbs (+416)

Training Days

222 (2024)

History

22


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

317 Reps (+25)

History (22)

History (22)

1 / 22
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