btwb

Anthony Peressini Anthony Peressini

11-10-2018 12:06 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups | 282 reps | Rx'd -1.417 rounds

Result

20 rounds + 2 Muscle Ups | 282 reps | Rx'd -1.417 rounds

Notes

I hate American swings... Unbroken RMU and HSPU... Broke the swings on 6 rounds (I think, maybe 5)... Not a PR, wanted 22 rounds but just wasn’t having it today... Long distance transitions (24ft from rings to wall and KB in between)...

Notes

Community

Stats

WOD Count

3550th

Level

Avg Power Output

102.4 (ft*lbs)/sec (-6.6)

Training Days

237 (2024)

History

Stats

WOD Count

3550th

Level

Avg Power Output

102.4 (ft*lbs)/sec (-6.6)

Training Days

237 (2024)

History

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Muscle-up

5,200 Reps

Milestone Reached

Ring Muscle-up

3,525 Reps

Movement Progress

Milestone 5,400

Muscle-up

5,228 Reps (+42)

Milestone 3,600

Ring Muscle-up

3,556 Reps (+42)

Milestone 9,900

Handstand Push-up

9,743 Reps (+80)

Milestone 11,500

Kettlebell Swing

11,431 Reps (+160)

History (6)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

14 rounds + 2 Muscle Ups + 4 Handstand Push Ups + Kettlebell Swing | 203 reps | Rx'd 14 rounds + 2 Muscle Ups + 4 Handstand Push Ups + Kettlebell Swing | 203 reps | Rx'd

Level 86 Level 86 35th WOD 35th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

15 rounds + 2 Muscle Ups | 212 reps | Rx'd 15 rounds + 2 Muscle Ups | 212 reps | Rx'd 0.625 rounds 0.625 rounds

Level 89 Level 89 266th WOD 266th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

16 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 232 reps | Rx'd 16 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 232 reps | Rx'd 1.417 rounds 1.417 rounds

Level 93 Level 93 640th WOD 640th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 302 reps | Rx'd 21 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 302 reps | Rx'd ⚡5.0 rounds ⚡5.0 rounds

Level 99 Level 99 2535th WOD 2535th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups | 282 reps | Rx'd 20 rounds + 2 Muscle Ups | 282 reps | Rx'd -1.417 rounds -1.417 rounds

Level 98 Level 98 3550th WOD 3550th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

16 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 1 Kettlebell Swing | 231 reps | Rx'd 16 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 1 Kettlebell Swing | 231 reps | Rx'd -3.625 rounds -3.625 rounds

Level 93 Level 93 4047th WOD 4047th WOD

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