10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
March 16, 2019 9:21 AM
111 reps | 12 mins 21 secs | Rx'd
Level 80
68th WOD
Result
Result
111 reps | 12 mins 21 secs | Rx'dStats
WOD Count
68th
Level
80
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Stats
WOD Count
68th
Level
80
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,391 Reps (+60)Milestone 100
Muscle-up
86 Reps (+21)Milestone 50
Bar Muscle-up
45 Reps (+21)Milestone 400
Snatch
311 Reps (+30)History (2)
History (2)
