Kara Richardson Kara Richardson

04-07-2019 1:32 PM

04-07-2019 1:32 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 26:38

Intervals
Run, 5 km | 26:38

Result

26 mins 38 secs | Rx'd 2 mins 44 secs

Result

26 mins 38 secs | Rx'd 2 mins 44 secs

Notes

First run of the season with LaceπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Notes

First run of the season with LaceπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Community

Community


Stats

WOD Count

755th

Level

73

Avg Power Output

63.3 (ft*lbs)/sec (-24.3)

Training Days

52 (2024)

History

6

Stats

WOD Count

755th

Level

73

Avg Power Output

63.3 (ft*lbs)/sec (-24.3)

Training Days

52 (2024)

History

6


Movement Progress

Movement Progress

Milestone 70,000

Run

65,221 Meters (+5,000)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
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