btwb

Peter Rice Peter Rice

04-11-2020 12:49 AM

04-11-2020 12:49 AM

Follow

Tabata Something Else Tabata Something Else

Tabata Air Squat | 14,14,14,12,12,12,11,11
Tabata Burpee | 6,6,5,5,5,5,5,5
Tabata Sit-up (abmat) | 9,8,9,9,9,9,9,9
Tabata Kettlebell Swing, 44 lbs | 10,11,11,8,10,10,10,11

Tabata Air Squat | 14,14,14,12,12,12,11,11
Tabata Burpee | 6,6,5,5,5,5,5,5
Tabata Sit-up (abmat) | 9,8,9,9,9,9,9,9
Tabata Kettlebell Swing, 44 lbs | 10,11,11,8,10,10,10,11

Result

294 reps | 100 + 42 + 71 + 81 | Rx'd ⚡ 59 reps

Result

294 reps | 100 + 42 + 71 + 81 | Rx'd ⚡ 59 reps

Community

Community

Stats

WOD Count

1656th

Level

47

Avg Power Output

117.3 (ft*lbs)/sec (+27.5)

Training Days

58 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1656th

Level

47

Avg Power Output

117.3 (ft*lbs)/sec (+27.5)

Training Days

58 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

4,500 Reps

Movement Progress

Movement Progress

Milestone 9,500

Burpee

9,305 Reps (+42)

Milestone 8,500

Sit-up

8,450 Reps (+71)

Milestone 5,000

Air Squat

4,554 Reps (+100)

Milestone 20,000

Squat

19,514 Reps (+100)

Milestone 7,500

Kettlebell Swing

7,437 Reps (+81)

History (6)

History (6)

Tabata Something Else

Tabata Something Else

Tabata Pull-up | 5,4,4,4,4,4,4,4
Tabata Push-up | 10,8,8,8,5,5,5,5
Tabata Sit-up (abmat) | 8,9,8,8,8,8,9,8
Tabata Air Squat | 10,9,9,10,10,11,11,12

Tabata Pull-up | 5,4,4,4,4,4,4,4
Tabata Push-up | 10,8,8,8,5,5,5,5
Tabata Sit-up (abmat) | 8,9,8,8,8,8,9,8
Tabata Air Squat | 10,9,9,10,10,11,11,12

Result

235 reps | 33 + 54 + 66 + 82 | Rx'd 235 reps | 33 + 54 + 66 + 82 | Rx'd

Level 26 Level 26 573rd WOD 573rd WOD

Tabata Something Else

Tabata Something Else

Tabata Air Squat | 14,14,14,12,12,12,11,11
Tabata Burpee | 6,6,5,5,5,5,5,5
Tabata Sit-up (abmat) | 9,8,9,9,9,9,9,9
Tabata Kettlebell Swing, 44 lbs | 10,11,11,8,10,10,10,11

Tabata Air Squat | 14,14,14,12,12,12,11,11
Tabata Burpee | 6,6,5,5,5,5,5,5
Tabata Sit-up (abmat) | 9,8,9,9,9,9,9,9
Tabata Kettlebell Swing, 44 lbs | 10,11,11,8,10,10,10,11

Result

294 reps | 100 + 42 + 71 + 81 | Rx'd 294 reps | 100 + 42 + 71 + 81 | Rx'd ⚡59 reps ⚡59 reps

Level 47 Level 47 1656th WOD 1656th WOD

Tabata Something Else

Tabata Something Else

Tabata Box Jump, 17 in | 8,8,8,9,9,9,9,9
Tabata Mountain Climber | 27,34,30,20,20,24,22,24
Tabata Forearm Alternating Side Plank | 1,1,1,1,1,1,1,1
Tabata Kettlebell Swing, 44 lbs | 11,11,11,12,12,12,12,12

Tabata Box Jump, 17 in | 8,8,8,9,9,9,9,9
Tabata Mountain Climber | 27,34,30,20,20,24,22,24
Tabata Forearm Alternating Side Plank | 1,1,1,1,1,1,1,1
Tabata Kettlebell Swing, 44 lbs | 11,11,11,12,12,12,12,12

Result

371 reps | 69 + 201 + 8 + 93 | Not Rx'd 371 reps | 69 + 201 + 8 + 93 | Not Rx'd 77 reps | Not Rx'd 77 reps | Not Rx'd

1664th WOD 1664th WOD

Tabata Something Else

Tabata Something Else

Tabata Jump Rope Singles | 70,74,80,84
Tabata Single Arm Dumbbell Hang Power Snatch, 35 lbs | 16,17,16,18
Tabata No Push-up Burpee | 13,10,11,12

Tabata Jump Rope Singles | 70,74,80,84
Tabata Single Arm Dumbbell Hang Power Snatch, 35 lbs | 16,17,16,18
Tabata No Push-up Burpee | 13,10,11,12

Result

421 reps | 308 + 67 + 46 | Not Rx'd 421 reps | 308 + 67 + 46 | Not Rx'd 50 reps 50 reps

1700th WOD 1700th WOD

Tabata Something Else

Tabata Something Else

Tabata Single Arm Dumbbell Curl, 35 lbs | 8,8,8,9,9,10,10,10
Tabata Kettlebell Swing, 44 lbs | 12,12,12,12,12,12,12,12
Tabata Single Arm Dumbbell Row, 44 lbs | 12,12,12,12,12,12,12,12
Tabata Plank Hold | 20,20,20,20,20,20,20,20

Tabata Single Arm Dumbbell Curl, 35 lbs | 8,8,8,9,9,10,10,10
Tabata Kettlebell Swing, 44 lbs | 12,12,12,12,12,12,12,12
Tabata Single Arm Dumbbell Row, 44 lbs | 12,12,12,12,12,12,12,12
Tabata Plank Hold | 20,20,20,20,20,20,20,20

Result

424 reps | 72 + 96 + 96 + 160 | Not Rx'd 424 reps | 72 + 96 + 96 + 160 | Not Rx'd 3 reps 3 reps

1717th WOD 1717th WOD

Tabata Something Else

Tabata Something Else

Tabata Row Calorie | 7,9,9,9,9,8,7,8
Tabata Sit-up (abmat) | 8,9,9,8,8,8,8,8
Tabata Push-up | 8,6,6,6,6,4,3,5
Tabata Kettlebell Swing | 9,8,8,8,8,8,12,12

Tabata Row Calorie | 7,9,9,9,9,8,7,8
Tabata Sit-up (abmat) | 8,9,9,8,8,8,8,8
Tabata Push-up | 8,6,6,6,6,4,3,5
Tabata Kettlebell Swing | 9,8,8,8,8,8,12,12

Result

249 reps | 66 + 66 + 44 + 73 | Not Rx'd 249 reps | 66 + 66 + 44 + 73 | Not Rx'd -175 reps -175 reps

1785th WOD 1785th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Peter Rice. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Peter Rice.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Peter Rice. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Peter Rice. start your free trial