Tabata Box Jump, 17 in | 8,8,8,9,9,9,9,9
Tabata Mountain Climber | 27,34,30,20,20,24,22,24
Tabata Forearm Alternating Side Plank | 1,1,1,1,1,1,1,1
Tabata Kettlebell Swing, 44 lbs | 11,11,11,12,12,12,12,12
Tabata Box Jump, 17 in | 8,8,8,9,9,9,9,9
Tabata Mountain Climber | 27,34,30,20,20,24,22,24
Tabata Forearm Alternating Side Plank | 1,1,1,1,1,1,1,1
Tabata Kettlebell Swing, 44 lbs | 11,11,11,12,12,12,12,12
Result
Result
371 reps | 69 + 201 + 8 + 93 | Not Rx'd 77 reps | Not Rx'dStats
WOD Count
1664th
Level
-
Avg Power Output
≈ 58.6 (ft*lbs)/sec (-58.7)
Training Days
61 (2024)
History
6
Stats
WOD Count
1664th
Level
-
Avg Power Output
≈ 58.6 (ft*lbs)/sec (-58.7)
Training Days
61 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
7,500 Reps
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,409 Reps (+69)Milestone 7,750
Kettlebell Swing
7,530 Reps (+93)History (6)
History (6)