Tabata Jump Rope Singles | 70,74,80,84
Tabata Single Arm Dumbbell Hang Power Snatch, 35 lbs | 16,17,16,18
Tabata No Push-up Burpee | 13,10,11,12
Tabata Jump Rope Singles | 70,74,80,84
Tabata Single Arm Dumbbell Hang Power Snatch, 35 lbs | 16,17,16,18
Tabata No Push-up Burpee | 13,10,11,12
Result
Result
421 reps | 308 + 67 + 46 | Not Rx'd 50 repsStats
WOD Count
1700th
Level
-
Avg Power Output
≈ 24.7 (ft*lbs)/sec (-33.9)
Training Days
80 (2024)
History
6
Stats
WOD Count
1700th
Level
-
Avg Power Output
≈ 24.7 (ft*lbs)/sec (-33.9)
Training Days
80 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,805 Reps (+46)Milestone 19,000
Jump Rope
17,211 Reps (+308)Milestone 14,000
Single Under
13,960 Reps (+308)History (6)
History (6)