Tabata Row Calorie | 7,9,9,9,9,8,7,8
Tabata Sit-up (abmat) | 8,9,9,8,8,8,8,8
Tabata Push-up | 8,6,6,6,6,4,3,5
Tabata Kettlebell Swing | 9,8,8,8,8,8,12,12
Tabata Row Calorie | 7,9,9,9,9,8,7,8
Tabata Sit-up (abmat) | 8,9,9,8,8,8,8,8
Tabata Push-up | 8,6,6,6,6,4,3,5
Tabata Kettlebell Swing | 9,8,8,8,8,8,12,12
Result
Result
249 reps | 66 + 66 + 44 + 73 | Not Rx'd -175 repsStats
WOD Count
1785th
Level
-
Avg Power Output
79.7 (ft*lbs)/sec (+43.5)
Training Days
154 (2024)
History
6
Stats
WOD Count
1785th
Level
-
Avg Power Output
79.7 (ft*lbs)/sec (+43.5)
Training Days
154 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
6,825 Reps (+66)Milestone 11,750
Push-up
11,471 Reps (+44)Milestone 10,500
Sit-up
10,248 Reps (+66)Milestone 9,500
Kettlebell Swing
9,359 Reps (+73)History (6)
History (6)