Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 235 lbs
Level 47
2 Back Squats | 245 lbs
Level 41
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 235 lbs
Level 47
2 Back Squats | 245 lbs
Level 41
Result
Result
4790 lbs | 185 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs (2) | Rx'd 185 lbsNotes
legs shaky after long day of dirt biking.
Notes
legs shaky after long day of dirt biking.
Stats
WOD Count
170th
Level
40
Work Performed
13,761 ft*lbs (+177)
Training Days
20 (2024)
History
20
Stats
WOD Count
170th
Level
40
Work Performed
13,761 ft*lbs (+177)
Training Days
20 (2024)
History
20
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,987 Reps (+22)Milestone 500
Back Squat
473 Reps (+22)History (20)
History (20)