Sets
1 Back Squat | 280 lbs
Level 50
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 270 lbs
Level 66
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 245 lbs
Level 54
Sets
1 Back Squat | 280 lbs
Level 50
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 270 lbs
Level 66
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 245 lbs
Level 54
Result
Result
4855 lbs | 185 lbs, 215 lbs, 245 lbs, 270 lbs, and 280 lbs (1) | Rx'd 65 lbsNotes
squat feeling real weak after being gone for a month.
Notes
squat feeling real weak after being gone for a month.
Stats
WOD Count
412th
Level
41
Work Performed
13,497 ft*lbs (-264)
Training Days
166 (2024)
History
20
Stats
WOD Count
412th
Level
41
Work Performed
13,497 ft*lbs (-264)
Training Days
166 (2024)
History
20
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,847 Reps (+21)Milestone 900
Back Squat
861 Reps (+21)History (20)
History (20)