Sets
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 260 lbs
Level 61
3 Back Squats | 287.5 lbs
Level 69
5 Back Squats | 270 lbs
Level 66
Sets
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 260 lbs
Level 61
3 Back Squats | 287.5 lbs
Level 69
5 Back Squats | 270 lbs
Level 66
Result
Result
6162.5 lbs | 250 lbs, 260 lbs, 270 lbs, 280 lbs, and 287.5 lbs (3) | Rx'd -2.5 lbsNotes
on round 5 forgot to put 2.5# on one side. oops. back feeling super sore after yesterdays deadlift.
Notes
on round 5 forgot to put 2.5# on one side. oops. back feeling super sore after yesterdays deadlift.
Stats
WOD Count
533rd
Level
74
Work Performed
16,276 ft*lbs (-4)
Training Days
56 (2024)
History
20
Stats
WOD Count
533rd
Level
74
Work Performed
16,276 ft*lbs (-4)
Training Days
56 (2024)
History
20
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,994 Reps (+23)Milestone 1,100
Back Squat
1,065 Reps (+23)History (20)
History (20)