Sets
5 Back Squats | 115 lbs
Level 5
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 135 lbs
Level 7
Sets
5 Back Squats | 115 lbs
Level 5
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 135 lbs
Level 7
Result
Result
3175 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 145 lbs | Not Rx'dStats
WOD Count
7th
Level
-
Work Performed
11,529 ft*lbs
Training Days
5 (2024)
History
20
Stats
WOD Count
7th
Level
-
Work Performed
11,529 ft*lbs
Training Days
5 (2024)
History
20
Movement Progress
Movement Progress
Milestone 750
Squat
70 Reps (+25)Milestone 100
Back Squat
25 Reps (+25)History (20)
History (20)