btwb

Back Squat : 5-5-5-5-5

5 Back Squats 95 lbs
5 Back Squats 115 lbs
5 Back Squats 135 lbs
5 Back Squats 145 lbs
5 Back Squats 145 lbs

Result

3175 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 145 lbs | Not Rx'd 3175 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 145 lbs | Not Rx'd

7th WOD 7th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 135 lbs
5 Back Squats 145 lbs
5 Back Squats 155 lbs
5 Back Squats 165 lbs
5 Back Squats 175 lbs

Result

3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Not Rx'd 3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Not Rx'd 700 lbs 700 lbs

10th WOD 10th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 135 lbs
5 Back Squats 155 lbs
5 Back Squats 175 lbs
5 Back Squats 195 lbs
5 Back Squats 215 lbs

Result

Level 30 Level 30 58th WOD 58th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 135 lbs
5 Back Squats 155 lbs
5 Back Squats 185 lbs
5 Back Squats 205 lbs
5 Back Squats 225 lbs

Result

4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 150 lbs 150 lbs

Level 33 Level 33 108th WOD 108th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 135 lbs
5 Back Squats 185 lbs
5 Back Squats 225 lbs
3 Back Squats 235 lbs
5 Back Squats 235 lbs

Result

4605 lbs | 135 lbs, 185 lbs, 225 lbs, 235 lbs (3), and 235 lbs | Rx'd 4605 lbs | 135 lbs, 185 lbs, 225 lbs, 235 lbs (3), and 235 lbs | Rx'd 80 lbs 80 lbs

Level 35 Level 35 142nd WOD 142nd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 215 lbs
5 Back Squats 225 lbs
5 Back Squats 235 lbs
2 Back Squats 245 lbs

Result

4790 lbs | 185 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs (2) | Rx'd 4790 lbs | 185 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs (2) | Rx'd 185 lbs 185 lbs

Level 40 Level 40 170th WOD 170th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 215 lbs
5 Back Squats 245 lbs
5 Back Squats 270 lbs
1 Back Squat 280 lbs

Result

4855 lbs | 185 lbs, 215 lbs, 245 lbs, 270 lbs, and 280 lbs (1) | Rx'd 4855 lbs | 185 lbs, 215 lbs, 245 lbs, 270 lbs, and 280 lbs (1) | Rx'd 65 lbs 65 lbs

Level 41 Level 41 412th WOD 412th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 225 lbs
5 Back Squats 255 lbs
5 Back Squats 275 lbs
5 Back Squats 295 lbs
3 Back Squats 305 lbs

Result

6165 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 305 lbs (3) | Rx'd 6165 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 305 lbs (3) | Rx'd 1310 lbs 1310 lbs

Level 74 Level 74 465th WOD 465th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 250 lbs
5 Back Squats 260 lbs
5 Back Squats 270 lbs
5 Back Squats 280 lbs
3 Back Squats 287.5 lbs

Result

6162.5 lbs | 250 lbs, 260 lbs, 270 lbs, 280 lbs, and 287.5 lbs (3) | Rx'd 6162.5 lbs | 250 lbs, 260 lbs, 270 lbs, 280 lbs, and 287.5 lbs (3) | Rx'd -2.5 lbs -2.5 lbs

Level 74 Level 74 533rd WOD 533rd WOD

Back Squat : 5-5-5-5-5

5 Box Squats 205 lbs
5 Box Squats 215 lbs
5 Box Squats 225 lbs
5 Box Squats 235 lbs
5 Box Squats 245 lbs

Result

5625 lbs | 205 lbs (5), 215 lbs (5), 225 lbs (5), 235 lbs (5), and 245 lbs (5) | Rx'd 5625 lbs | 205 lbs (5), 215 lbs (5), 225 lbs (5), 235 lbs (5), and 245 lbs (5) | Rx'd -537.5 lbs -537.5 lbs

Level 63 Level 63 558th WOD 558th WOD

Back Squat : 5-5-5-5-5

Result

6375 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 6375 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 750 lbs 750 lbs

Level 79 Level 79 712th WOD 712th WOD

Back Squat : 5-5-5-5-5

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 500 lbs 500 lbs

Level 87 Level 87 879th WOD 879th WOD

Back Squat : 5-5-5-5-5

Result

7000 lbs | 280 lbs, 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 7000 lbs | 280 lbs, 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 125 lbs 125 lbs

Level 89 Level 89 890th WOD 890th WOD

Back Squat : 5-5-5-5-5

Result

6750 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd 6750 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd -250 lbs -250 lbs

Level 85 Level 85 1313th WOD 1313th WOD

Back Squat : 5-5-5-5-5

Result

7000 lbs | 280 lbs, 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 7000 lbs | 280 lbs, 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 250 lbs 250 lbs

Level 89 Level 89 1331st WOD 1331st WOD

Back Squat : 5-5-5-5-5

Result

7275 lbs | 285 lbs, 290 lbs, 290 lbs, 290 lbs, and 300 lbs | Rx'd 7275 lbs | 285 lbs, 290 lbs, 290 lbs, 290 lbs, and 300 lbs | Rx'd 275 lbs 275 lbs

Level 91 Level 91 1354th WOD 1354th WOD

Back Squat : 5-5-5-5-5

Result

6750 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd 6750 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd -525 lbs -525 lbs

Level 85 Level 85 1395th WOD 1395th WOD

Back Squat : 5-5-5-5-5

Result

7000 lbs | 245 lbs, 285 lbs, 305 lbs, 290 lbs, and 275 lbs | Rx'd 7000 lbs | 245 lbs, 285 lbs, 305 lbs, 290 lbs, and 275 lbs | Rx'd 250 lbs 250 lbs

Level 89 Level 89 1494th WOD 1494th WOD

Back Squat : 5-5-5-5-5

Result

7225 lbs | 265 lbs, 295 lbs, 310 lbs, 295 lbs, and 280 lbs | Rx'd 7225 lbs | 265 lbs, 295 lbs, 310 lbs, 295 lbs, and 280 lbs | Rx'd 225 lbs 225 lbs

Level 90 Level 90 1522nd WOD 1522nd WOD

Back Squat : 5-5-5-5-5

Result

7280 lbs | 275 lbs, 295 lbs, 311 lbs, 295 lbs, and 280 lbs | Rx'd 7280 lbs | 275 lbs, 295 lbs, 311 lbs, 295 lbs, and 280 lbs | Rx'd ⚡55 lbs ⚡55 lbs

Level 91 Level 91 1545th WOD 1545th WOD