Sets
3 Back Squats | 325 lbs
Level 84
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 345 lbs
Level 89
3 Back Squats | 350 lbs
Level 90
3 Back Squats | 355 lbs
Level 91
Sets
3 Back Squats | 325 lbs
Level 84
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 345 lbs
Level 89
3 Back Squats | 350 lbs
Level 90
3 Back Squats | 355 lbs
Level 91
October 13, 2014 7:17 PM
5130 lbs | 325 lbs, 335 lbs, 345 lbs, 350 lbs, and 355 lbs | Not Rx'd
472nd WOD
Result
Result
5130 lbs | 325 lbs, 335 lbs, 345 lbs, 350 lbs, and 355 lbs | Not Rx'dNotes
325, 335, 345, 350, 355 (2). Tweaked a vertebrae during the 3rd set. T-Spine tightening up. :(
Notes
325, 335, 345, 350, 355 (2). Tweaked a vertebrae during the 3rd set. T-Spine tightening up. :(
Stats
WOD Count
472nd
Level
-
Work Performed
12,768 ft*lbs
Training Days
127 (2024)
History
6
Stats
WOD Count
472nd
Level
-
Work Performed
12,768 ft*lbs
Training Days
127 (2024)
History
6
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,772 Reps (+15)Milestone 1,300
Back Squat
1,189 Reps (+15)History (6)
History (6)
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