Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 320 lbs
Level 81
3 Back Squats | 320 lbs
Level 81
3 Back Squats | 320 lbs
Level 81
3 Back Squats | 325 lbs
Level 84
Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 320 lbs
Level 81
3 Back Squats | 320 lbs
Level 81
3 Back Squats | 320 lbs
Level 81
3 Back Squats | 325 lbs
Level 84
July 7, 2016 1:22 PM
4800 lbs | 315 lbs, 320 lbs, 320 lbs, 320 lbs, and 325 lbs | Rx'd
Level 93
554th WOD
Result
Result
4800 lbs | 315 lbs, 320 lbs, 320 lbs, 320 lbs, and 325 lbs | Rx'd -165 lbsNotes
Slowly working my way back from my back injury.
Notes
Slowly working my way back from my back injury.
Stats
WOD Count
554th
Level
93
Work Performed
12,157 ft*lbs (-339)
Training Days
22 (2024)
History
6
Stats
WOD Count
554th
Level
93
Work Performed
12,157 ft*lbs (-339)
Training Days
22 (2024)
History
6
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,137 Reps (+15)Milestone 1,700
Back Squat
1,672 Reps (+15)History (6)
History (6)
