Dan Rae Dan Rae

10-17-2014 5:18 PM

10-17-2014 5:18 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 122.5 kg

Level 68


5 Back Squats | 122.5 kg

Level 68


5 Back Squats | 122.5 kg

Level 68


Sets


5 Back Squats | 122.5 kg

Level 68


5 Back Squats | 122.5 kg

Level 68


5 Back Squats | 122.5 kg

Level 68


Result

1837.5 kg | 122.5 kg, 122.5 kg, and 122.5 kg | Rx'd 37.5 kg

Result

1837.5 kg | 122.5 kg, 122.5 kg, and 122.5 kg | Rx'd 37.5 kg

Notes

Felt pretty heavy

Notes

Felt pretty heavy

Community

Community


Stats

WOD Count

258th

Level

81

Work Performed

12,211 ft*lbs (+165)

Training Days

36 (2024)

History

14

Workout

Personal Record

Stats

WOD Count

258th

Level

81

Work Performed

12,211 ft*lbs (+165)

Training Days

36 (2024)

History

14

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,294 Reps (+15)

Milestone 700

Back Squat

690 Reps (+15)

History (14)

History (14)

1 / 14
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